Helps us identify, intercept, and overcome our self-imposed barriers to success and growth. This book shows how thousands have used the methods to overcome self-defeating behaviours - from procrastination and depression to substance abuse and smoking. It includes real-life examples, self-tests, and charts.
Информация за "Self-Defeating Behaviors"
- SKU 9780062501974
- Weight 0.200000
- ISBN 9780062501974
- Вид корица Paperback / softback
- Издателство HarperCollins Publishers Inc
- Брой страници 256