"From renowned cardiac surgeon Steven R. Gundry, MD, a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease. Plants actually have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Dr. Stephen Gundry explains that these defense strategies make the seemingly virtuous plants that we consume every day--fruits, vegetables, grains, nuts, and seeds--far less "good for us" than we assume."
Информация за "The Plant Paradox"
- SKU 9780062427137
- Weight 0.630000
- ISBN 9780062427137
- Вид корица Hardback
- Издателство HarperCollins Publishers Inc
- Брой страници 416
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