Written by the father and coach of Sebastian Coe, this is a comprehensive study of the science of middle-distance running. Each event is analyzed in detail and all the vital components of event training are included. These include fitness training, mental conditioning and multipace training.
Информация за "Winning Running"
- SKU 9781852239978
- Weight 0.306000
- ISBN 9781852239978
- Вид корица Paperback / softback
- Издателство The Crowood Press Ltd
- Брой страници 128