Yoga Nidra for Complete Relaxation and Stress Relief
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Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.
Информация за "Yoga Nidra for Complete Relaxation and Stress Relief"
- SKU 9781626251823
- Weight 0.356000
- ISBN 9781626251823
- Вид корица Paperback / softback
- Издателство New Harbinger Publications
- Брой страници 200
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