100 Essential Triathlon Sessions
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Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. This title offers a definitive training programme for all serious triathletes. It includes 100 sessions - 30 swim, 30 bike, 30 run and 10 Brick.
Информация за "100 Essential Triathlon Sessions"
- SKU 9781847976727
- Weight 0.384000
- ISBN 9781847976727
- Вид корица Paperback / softback
- Издателство The Crowood Press Ltd
- Брой страници 160
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