7 Weeks To 10 Pounds Of Muscle
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Continuing the very successful 7 Weeks fitness series, this book takes the same proven popular approach to the ultimate goal in weight training -- putting on ten pounds of muscle in just seven weeks. Combining muscle-maximizing workouts with a carefully honed nutrition regimen to build strong, lean muscle mass.
Информация за "7 Weeks To 10 Pounds Of Muscle"
- SKU 9781612431222
- Weight 0.306000
- ISBN 9781612431222
- Вид корица Paperback / softback
- Издателство Ulysses Press
- Брой страници 128
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