42,90 лв.

A Beginner's Guide to Mindfulness: Live in the Moment

42,90 лв.
This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessible, 9-week programme.
Информация за "A Beginner's Guide to Mindfulness: Live in the Moment"
  • SKU 9780335247356
  • Weight 0.258000
  • ISBN 9780335247356
  • Вид корица Paperback / softback
  • Издателство Open University Press
  • Брой страници 200