Acceptance and Commitment Therapy
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Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. This book summarises the key features of ACT and explains how this approach differs from traditional cognitive behaviour therapy.
Информация за "Acceptance and Commitment Therapy"
- SKU 9780415450669
- Weight 0.190000
- ISBN 9780415450669
- Вид корица Paperback / softback
- Издателство Taylor & Francis Ltd
- Брой страници 184
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