Anodea Judith's Chakra Yoga
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Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. This book shows you how to focus on these sacred centres using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation
Информация за "Anodea Judith's Chakra Yoga"
- SKU 9780738744445
- Weight 1.142000
- ISBN 9780738744445
- Вид корица Paperback / softback
- Издателство Llewellyn Publications,U.S.
- Брой страници 312
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