Banish Your Body Image Thief
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This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with a parent or practitioner.
Информация за "Banish Your Body Image Thief"
- SKU 9781849054638
- Weight 0.434000
- ISBN 9781849054638
- Вид корица Paperback / softback
- Издателство Jessica Kingsley Publishers
- Брой страници 240
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