Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.
Информация за "Beating Anger"
- SKU 9781844135646
- Weight 0.194000
- ISBN 9781844135646
- Вид корица Paperback / softback
- Издателство Vintage Publishing
- Брой страници 272
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