82,90 лв.

Facilitated Stretching

82,90 лв.
A resource for proprioceptive neuromuscular facilitation (PNF) stretching, an effective and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance and then stretching it again to increase range of motion. It examines techniques and guidelines for PNF stretches in a variety of settings.
Информация за "Facilitated Stretching"
  • SKU 9781450434317
  • Weight 0.726000
  • ISBN 9781450434317
  • Вид корица Mixed media product
  • Издателство Human Kinetics Publishers
  • Брой страници 216