Forgive Yourself and Let Go of Unhelpful Guilt the Mindfulness Way
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Relax and focus on your breathing; Discover a quiet inner place in you; Detach from blaming thoughts and feelings; Learn the important lesson from past mistakes; Find your compassionate self; Forgive yourself and release guilty feelings; Powerful hypnotic suggestions enhance this meditation
Информация за "Forgive Yourself and Let Go of Unhelpful Guilt the Mindfulness Way"
- SKU 9781908740397
- Weight 0.082000
- ISBN 9781908740397
- Вид корица CD-Audio
- Издателство Firstwayforward Audio Books
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