How to Keep Calm and Carry On
Изчерпано количество
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This book shows exactly how to combat worry and anxiety with helpful guidance on controlling it and how to move on from worrying to problem solving. There's also specific techniques to make worries and anxious thoughts less powerful.
Информация за "How to Keep Calm and Carry On"
- SKU 9780273777755
- Weight 0.192000
- ISBN 9780273777755
- Вид корица Paperback / softback
- Издателство Pearson Education Limited
- Брой страници 176
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