A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
Информация за "How to Use Yoga"
- SKU 9781844769131
- Weight 0.412000
- ISBN 9781844769131
- Вид корица Paperback / softback
- Издателство Anness Publishing
- Брой страници 96
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