A practical introduction to the ancient Chinese system of Tai Chi, its history and philosophy, with step-by-step guidance on its core postures and sequences, breathing techniques and the popular Hand Form.
Информация за "Instant Tai Chi"
- SKU 9781786781352
- Weight 0.192000
- ISBN 9781786781352
- Вид корица Paperback / softback
- Издателство Watkins Media
- Брой страници 128
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