Lean Habits for Lifelong Weight Loss
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Tells that four staples of lean living are all about adjusting your relationship with food so you can eat what you want, when you want but with a smarter approach. It shows how easy modifications like learning to sense when you are truly hungry and knowing the difference between satisfied and stuffed can lead you to a healthy life.
Информация за "Lean Habits for Lifelong Weight Loss"
- SKU 9781624141126
- Weight 0.470000
- ISBN 9781624141126
- Вид корица Hardback
- Издателство Page Street Publishing Co.
- Брой страници 208
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