Explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty lessons and inspirational anecdotes from prominent athletes, this book helps you learn the same techniques and exercises the author uses to help elite athletes build mental "muscle."
Информация за "Mind Gym"
- SKU 9780071395977
- Weight 0.190000
- ISBN 9780071395977
- Вид корица Paperback / softback
- Издателство McGraw-Hill Education - Europe
- Брой страници 240
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