This book is all about kindness behaviour training. The authors draw on their clinical experience as well as Buddhism to develop a practical course in cultivating kindness, to complement and augment other mindfulness-based approaches. They present this training in an eight-week course book.
Информация за "Mindful Emotion"
- SKU 9781909314702
- Weight 0.432000
- ISBN 9781909314702
- Вид корица Paperback / softback
- Издателство Windhorse Publications
- Брой страници 264
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