Mindfulness and Performance
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This volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. An international group of leading scholars presents cutting-edge research, demonstrating the efficacy of mindfulness across cultures.
Информация за "Mindfulness and Performance"
- SKU 9781107074699
- Weight 1.002000
- ISBN 9781107074699
- Вид корица Hardback
- Издателство Cambridge University Press
- Брой страници 572
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