The basic premise of the nourish bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum and then top with a final extra flourish in the form of a dressing, seeds or berries.
Информация за "Nourish Bowls"
- SKU 9781849497985
- Weight 0.716000
- ISBN 9781849497985
- Вид корица Hardback
- Издателство Quadrille Publishing Ltd
- Брой страници 160
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