A workout routine designed to complement the highly popular paleo diet. It allows readers to not just eat like early humans, but exercise like them as well-carrying stones and sprinting uphill. Full of natural movements that humans were built for, these workouts fight disease and burn fat.
Информация за "Paleo Fitness"
- SKU 9781612431659
- Weight 0.368000
- ISBN 9781612431659
- Вид корица Paperback / softback
- Издателство Ulysses Press
- Брой страници 144
The information below is required for social login