34,90 лв.

Qigong and Chinese Self-Massage for Everyday Health Care

34,90 лв.
Based on the traditional Chinese practices of qigong and acupressure, this book provides exercises that address a range of common ailments, as well as those that can be used to promote overall health and wellbeing. All of the exercises are clearly explained with easy-to-follow instructions, and they all take less than 10 to 15 minutes to complete.
Информация за "Qigong and Chinese Self-Massage for Everyday Health Care"
  • SKU 9781848191990
  • Weight 0.308000
  • ISBN 9781848191990
  • Вид корица Paperback / softback
  • Издателство Jessica Kingsley Publishers
  • Брой страници 200