Restoring Flexibility
Изчерпано количество
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Flexibility and mobility are major health issues for aging adults, linked with living independently and longer life. This straightforward, step-by-step guide offers a customizable 20-minute, twice-weekly program for increasing flexibility safely and effectively.
Информация за "Restoring Flexibility"
- SKU 9781612434919
- Weight 0.298000
- ISBN 9781612434919
- Вид корица Paperback / softback
- Издателство Ulysses Press
- Брой страници 144
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