ROAR provides Women with all the training and nutrition advice they need to build a rock-solid fitness foundation. Using what she calls "getting fit to get fit," Dr. Stacy Sims presents a comprehensive plan for training the body to optimally adapt to exercise.
Информация за "Roar"
- SKU 9781623366865
- Weight 0.524000
- ISBN 9781623366865
- Вид корица Paperback / softback
- Издателство Rodale Press Inc.
- Брой страници 304
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