45,90 лв.

Serious Strength Training

45,90 лв.
Focuses on the six key phases of strength training - anatomical adaptation, hypertrophy, mixed, maximum strength, muscle definition and transition - taking a direct and prescriptive approach to its content while infusing it with scientific research on bodybuilding, instead of relying on the authors' personal opinions.
Информация за "Serious Strength Training"
  • SKU 9781450422444
  • Weight 1.036000
  • ISBN 9781450422444
  • Вид корица Paperback / softback
  • Издателство Human Kinetics Publishers
  • Брой страници 368