Strength Training Anatomy
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With exercises, stretches and illustrations, this title can help you gain a whole new understanding of how muscles perform during exercise. Explaining what muscles are used during exercise, it features over 600 full-colour illustrations that reveal the primary muscles along with all the relevant bones, ligaments, tendons and connective tissue.
Информация за "Strength Training Anatomy"
- SKU 9780736092265
- Weight 0.584000
- ISBN 9780736092265
- Вид корица Paperback / softback
- Издателство Human Kinetics Publishers
- Брой страници 192
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