Tae Kwon Do is a sport, a martial art, a fun way to keep fit and a means of self-defence that is suited to the modern age. Topics include: the grading system; the stances, weapons and vulnerable points of the body; and the training principles for strength, flexibility and speed.
Информация за "Tae Kwon Do"
- SKU 9781861264541
- Weight 0.316000
- ISBN 9781861264541
- Вид корица Paperback
- Издателство The Crowood Press Ltd
- Брой страници 160
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