29,90 лв.

Tai Chi for You

29,90 лв.
Guides you step-by-step through the program of core tai chi postures. Focusing on 200 movements, all shown with photographs, this title shows you how to perform the sequences with ease. It explains how each movement can improve your strength, flexibility and posture, as well as boost your energy levels, self-confidence and overall vitality.
Информация за "Tai Chi for You"
  • SKU 9781844837670
  • Weight 0.532000
  • ISBN 9781844837670
  • Вид корица Paperback / softback
  • Издателство Watkins Media
  • Брой страници 144