Helps you achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. This book contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love.
Информация за "The Book of You"
- SKU 9781405924139
- Weight 0.426000
- ISBN 9781405924139
- Вид корица Paperback / softback
- Издателство Penguin Books Ltd
- Брой страници 288
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