The CBT Art Workbook for Managing Stress
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A creative CBT workbook that helps adults explore issues around stress, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.
Информация за "The CBT Art Workbook for Managing Stress"
- SKU 9781787750982
- Weight 0.300000
- ISBN 9781787750982
- Вид корица Paperback / softback
- Издателство Jessica Kingsley Publishers
- Брой страници 144
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