The Little Book of Mindfulness
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Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
Информация за "The Little Book of Mindfulness"
- SKU 9781786859679
- Weight 0.140000
- ISBN 9781786859679
- Вид корица Hardback
- Издателство Summersdale Publishers
- Брой страници 160
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