50,90 лв.

The Mindfulness and Acceptance Workbook for Stress Reduction

50,90 лв.
Stress is a part of life-but it doesn't have to take over your life. This evidence-based workbook offers readers a powerful ten-week program for stress management drawing on the latest research in acceptance and commitment therapy (ACT) and mindfulness.
Информация за "The Mindfulness and Acceptance Workbook for Stress Reduction"
  • SKU 9781684031283
  • Weight 0.490000
  • ISBN 9781684031283
  • Вид корица Paperback / softback
  • Издателство New Harbinger Publications
  • Брой страници 224