The Mindfulness and Acceptance Workbook for Stress Reduction
Изчерпано количество
Продуктът не е наличен
Запиши се за известие при зареждане
Stress is a part of life-but it doesn't have to take over your life. This evidence-based workbook offers readers a powerful ten-week program for stress management drawing on the latest research in acceptance and commitment therapy (ACT) and mindfulness.
Информация за "The Mindfulness and Acceptance Workbook for Stress Reduction"
- SKU 9781684031283
- Weight 0.490000
- ISBN 9781684031283
- Вид корица Paperback / softback
- Издателство New Harbinger Publications
- Брой страници 224
The information below is required for social login