The Miracle Of Mindfulness
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Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.
Информация за "The Miracle Of Mindfulness"
- SKU 9781846041068
- Weight 0.116000
- ISBN 9781846041068
- Вид корица Paperback / softback
- Издателство Ebury Publishing
- Брой страници 160
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