46,90 лв.

When Perfect Isn't Good Enough

46,90 лв.
Explores the nature of perfectionism and offers a step-by-step program of cognitive-behavioural and acceptance-based strategies from a cognitive behavioural perspective to overcome the problem. This book includes an explanation of the causes and characteristics of perfectionism and shows you how to assess the impact that it has on your life.
Информация за "When Perfect Isn't Good Enough"
  • SKU 9781572245594
  • Weight 0.426000
  • ISBN 9781572245594
  • Вид корица Paperback / softback
  • Издателство New Harbinger Publications
  • Брой страници 272