Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.
Информация за "Wu Qin Xi"
- SKU 9781848194182
- Weight 0.186000
- ISBN 9781848194182
- Вид корица Paperback / softback
- Издателство Jessica Kingsley Publishers
- Брой страници 112
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