The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance.
Информация за "Yoga for Athletes"
- SKU 9781492522614
- Weight 0.628000
- ISBN 9781492522614
- Вид корица Paperback / softback
- Издателство Human Kinetics Publishers
- Брой страници 256
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