18,90 лв.

You Can Master Meditation

18,90 лв.
As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular. This practical and accessible guide shows you how this practice can relieve stress and anxiety, encourage deep mental and physical relaxation, enhance creativity, and relea
Информация за "You Can Master Meditation"
  • SKU 9781780287980
  • Weight 0.176000
  • ISBN 9781780287980
  • Вид корица Paperback / softback
  • Издателство Watkins Media
  • Брой страници 160